1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40 g | 51% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 1400 mg | 29% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Batata chips
Batata Chips, commonly known as sweet potato chips, are a delightful snack rooted in many cuisines, particularly Latin American, African, and Southeast Asian traditions. Made from thinly sliced sweet potatoes, these chips are typically baked or fried and seasoned with salt or spices for added flavor. Sweet potatoes are rich in vitamins A and C, dietary fiber, and antioxidants, making Batata Chips a potentially healthier alternative to traditional potato chips. When baked or lightly fried, they retain their nutritional benefits while offering a satisfying crunch. However, if deep-fried or heavily salted, Batata Chips can become calorie-dense and high in sodium, which might not suit a heart-healthy diet. Their vibrant orange hue reflects the presence of beta-carotene, a nutrient beneficial for eye health. These chips provide a tasty fusion of indulgence and nourishment, depending on preparation methods and portion sizes.
