One cup of Batata assada no forno is around 122 grams and contains approximately 82.5 calories, 2.2 grams of protein, 0.5 grams of fat, and 17.9 grams of carbohydrates.
Batata Assada No Forno is a delightful roasted potato dish hailing from the heart of Portuguese cuisine. Made with simple, fresh ingredients, this dish features tender potatoes seasoned with olive oil, garlic, and aromatic herbs, then oven-roasted to golden perfection. It’s not only incredibly flavorful but also packed with nutrients, providing a good source of vitamins and fiber, while being low in calories when prepared without excessive fats. Perfect as a side dish or a wholesome snack, Batata Assada No Forno brings comfort and health to your table, making it a beloved favorite for food lovers everywhere.
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Nutrition Information
Calories |
82.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0.0 mg | 0% | |
| Total Carbohydrates | 17.9 g | 6% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 0 g | ||
| protein | 2.2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
