Batata-doce cozida
One cup of Batata-doce cozida is around 238 grams and contains approximately 205 calories, 3.8 grams of protein, 0.2 grams of fat, and 48 grams of carbohydrates.
Batata-Doce Cozida is a delicious and wholesome dish made from tender, boiled sweet potatoes, a staple in many cuisines, particularly in Brazil and other parts of South America. This vibrant root vegetable is naturally rich in vitamins A and C, fiber, and antioxidants, making it a nutritious option for any meal. Its naturally sweet flavor pairs beautifully with savory dishes or can be enjoyed on its own. Batata-Doce Cozida is not just delicious; it supports healthy digestion and provides sustained energy, making it a perfect addition to a balanced diet. Embrace the comfort and nourishment of this delightful dish!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 204.7619 |
| Total Fat 0.2381g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 130.9524mg | 0% |
| Total Carbohydrate 47.8571g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 10g | |
| Protein 3.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 71.4286mg | 0% |
| Iron 1.4286mg | 0% |
| Potassium 802.381mg | 0% |
Source of Calories