1 serving (50 grams) contains 132 calories, 4.5 grams of protein, 1.6 grams of fat, and 24.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
631.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.6 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1166.7 mg | 50% | |
| Total Carbohydrates | 116.7 g | 42% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 3.3 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 273.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Batard
Batard is a type of French bread characterized by its rustic oblong shape, slightly shorter and wider than a baguette. Made from a simple mixture of flour, water, yeast, and salt, batard is known for its chewy crust and soft, airy interior. As a staple in French cuisine, it pairs well with soups, cheeses, and spreads, often serving as a versatile accompaniment to meals. Nutritionally, batard is a source of carbohydrates that provide energy, but it is low in protein, fiber, and essential vitamins unless fortified. It contains little fat but can be high in sodium, depending on the recipe. While it’s less nutrient-dense than whole grain bread, batard can be a satisfying option when enjoyed in moderation, particularly as part of a balanced diet.
