One cup of Batard is around 56.7 grams and contains approximately 156 calories, 5.2 grams of protein, 0.4 grams of fat, and 34.3 grams of carbohydrates.
Batard is a delicious artisanal bread originating from France, known for its crusty exterior and soft, chewy interior. Made with simple, high-quality ingredients like wheat flour, water, salt, and yeast, Batard delivers a perfect balance of flavor and texture. This slightly thicker loaf is ideal for sandwiches or enjoyed with dips. While it's a source of carbohydrates and energy, moderation is key, as it can be high in calories. Enjoy Batard as part of a balanced diet, celebrating the timeless tradition of French baking!
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Nutrition Information
Calories |
156 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 350 mg | 15% | |
| Total Carbohydrates | 34.3 g | 12% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 0.7 g | ||
| protein | 5.2 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
