One cup of Bastrama is around 238.1 grams and contains approximately 595.2 calories, 95.2 grams of protein, 23.8 grams of fat, and 2.4 grams of carbohydrates.
Bastrama is a traditional cured meat delicacy originating from the Balkans and the Middle East. Made primarily from beef or lamb, it’s seasoned with a blend of spices, including garlic and fenugreek, and then air-dried to develop its rich flavor. High in protein, Bastrama can be a savory addition to a balanced diet, but it's important to enjoy it in moderation due to its salt content. Often served in sandwiches or as part of a charcuterie board, Bastrama brings a unique taste of heritage to your table. Experience the bold flavors and satisfy your cravings with this gourmet treat!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 214.3 mg | 71% | |
| Sodium | 4285.7 mg | 186% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 95.2 g | 190% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
