Baso malang

Baso malang

Dinner

Item Rating: 67/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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330.2
calories
18.9
protein
37.7
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 1132.1 mg 49%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

42.6%
21.3%
36.1%
Fat: 127 cal (36.1%)
Protein: 75 cal (21.3%)
Carbs: 150 cal (42.6%)

About Baso malang

Baso Malang is an Indonesian street food dish renowned for its hearty flavors and comforting warmth. Originating from Malang, East Java, this popular delicacy consists of beef meatballs, fried dumplings, steamed siomay, tofu, and noodles served in a savory broth. The meatballs are typically made from ground beef mixed with tapioca flour, creating a springy texture. Packed with protein from the beef and tofu, Baso Malang can provide a satisfying energy boost, while its soup base offers essential minerals. However, some elements, like fried dumplings and siomay, may be higher in fat and carbohydrates, making portion control important for those mindful of their caloric intake. Rich in flavor, Baso Malang combines traditional Indonesian spices and textures, making it a cultural treat worth savoring in moderation.