One cup of Baso de elote is around 236 grams and contains approximately 141.6 calories, 4.7 grams of protein, 4.7 grams of fat, and 28.3 grams of carbohydrates.
Baso De Elote is a delicious and traditional Mexican treat made from sweet corn, sugar, and a hint of lime, all blended into a creamy base. Often enjoyed on a stick or in a cup, this delightful snack combines the rich flavors of corn with a smooth texture that melts in your mouth. While it offers the natural goodness of corn, its sweetness can make it a delectable indulgence, perfect for warm days. Baso De Elote is not just a treat; it’s a taste of culture, bringing the vibrant spirit of Mexico right to your palate!
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Nutrition Information
Calories |
141.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.2 mg | 4% | |
| Sodium | 56.6 mg | 2% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1.9 mg | 0% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
