Nutrition Facts for Basmati with quinoa
Image of Basmati with quinoa

Basmati with quinoa

Item Rating: 81/100

One cup of Basmati with quinoa is around 200 grams and contains approximately 240 calories, 8 grams of protein, 3 grams of fat, and 45 grams of carbohydrates.

Basmati With Quinoa is a delightful fusion of aromatic basmati rice and nutritious quinoa. Originating from the lush fields of South Asia, basmati brings a fragrant, fluffy texture, while quinoa adds a hearty, nutty flavor packed with protein. This wholesome dish is gluten-free and rich in essential amino acids, making it a perfect choice for health-conscious eaters. It’s low in fat and high in fiber, offering a satisfying balance that’s ideal for any meal. Enjoy Basmati With Quinoa as a vibrant base for stir-fries, salads, or savory bowls, bringing together the best of both worlds in every bite!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 240
Total Fat 3g 0%
Saturated Fat 0.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 45g 0%
Dietary Fiber 5g 0%
Total Sugars 1g
Protein 8g 0%
Vitamin D 0IU 0%
Calcium 34mg 0%
Iron 3mg 0%
Potassium 344mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.3%
Protein: 13.4%
Carbs: 75.3%