One cup of Basmati vollkornreis is around 200 grams and contains approximately 360 calories, 10 grams of protein, 0.6 grams of fat, and 80 grams of carbohydrates.
Basmati Vollkornreis is a premium whole grain rice known for its fragrant aroma and long, slender grains. Originating from the foothills of the Himalayas, this rice is a staple in Indian and Pakistani cuisine. Packed with essential nutrients, it offers high fiber content, vitamins, and minerals, promoting healthy digestion and sustained energy. Its nutty flavor and fluffy texture make it a delicious addition to curries, stir-fries, and salads. Enjoy the wholesome goodness of Basmati Vollkornreis and elevate your meals with a nutritious choice that supports a balanced lifestyle.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 80 g | 29% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 0.3 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
