Basmati vollkornreis
One cup of Basmati vollkornreis is around 200 grams and contains approximately 222 calories, 7 grams of protein, 1.8 grams of fat, and 47 grams of carbohydrates.
Basmati Vollkornreis is a premium whole grain rice known for its fragrant aroma and long, slender grains. Originating from the foothills of the Himalayas, this rice is a staple in Indian and Pakistani cuisine. Packed with essential nutrients, it offers high fiber content, vitamins, and minerals, promoting healthy digestion and sustained energy. Its nutty flavor and fluffy texture make it a delicious addition to curries, stir-fries, and salads. Enjoy the wholesome goodness of Basmati Vollkornreis and elevate your meals with a nutritious choice that supports a balanced lifestyle.
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 222 |
| Total Fat 1.8g | 0% |
| Saturated Fat 0.4g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 47g | 0% |
| Dietary Fiber 4g | 0% |
| Total Sugars 0.2g | |
| Protein 7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 0% |
| Iron 1.2mg | 0% |
| Potassium 160mg | 0% |
Source of Calories