One cup of Basmati rice with soy sauce is around 237 grams and contains approximately 275.0 calories, 4.8 grams of protein, 5.1 grams of fat, and 51.2 grams of carbohydrates.
Basmati Rice With Soy Sauce is a delightful fusion dish that marries the fragrant, long-grain basmati rice, hailing from the Indian subcontinent, with the savory richness of soy sauce, a staple of East Asian cuisine. This dish is not only a simple yet satisfying meal but also offers a great balance of carbs and flavor. The basmati rice is gluten-free, low in fat, and high in fiber, promoting healthy digestion. While soy sauce adds a delicious umami kick, it’s important to enjoy it in moderation due to its sodium content. Perfect as a side or a main, Basmati Rice With Soy Sauce is a quick and tasty option that brings two beloved culinary worlds together!
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Nutrition Information
Calories |
275.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.1 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1130.0 mg | 49% | |
| Total Carbohydrates | 51.2 g | 18% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 0.7 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21.0 mg | 1% | |
| Iron | 2 mg | 11% | |
| Potassium | 78 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
