Basmati rice salad
One cup of Basmati rice salad is around 200 grams and contains approximately 250 calories, 6 grams of protein, 5 grams of fat, and 45 grams of carbohydrates.
Basmati Rice Salad is a vibrant and flavorful dish that combines fluffy basmati rice with colorful vegetables, fresh herbs, and a zesty dressing. Originating from the Indian subcontinent, this salad celebrates the rich culinary traditions of the region. Packed with nutrients, it features crunchy bell peppers, refreshing cucumbers, and protein-rich chickpeas, making it a wholesome choice for any meal. The aromatic basmati rice adds a delightful texture, while a drizzle of lemon juice and olive oil enhances the dish’s bright flavors. Perfect as a side or a light main course, Basmati Rice Salad is not just delicious but also a healthy option that fuels your body with wholesome goodness!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 250 |
| Total Fat 5g | 0% |
| Saturated Fat 1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 300mg | 0% |
| Total Carbohydrate 45g | 0% |
| Dietary Fiber 3g | 0% |
| Total Sugars 2g | |
| Protein 6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 40mg | 0% |
| Iron 1.5mg | 0% |
| Potassium 150mg | 0% |
Source of Calories