Basmati rice in bags

Basmati rice in bags

Grain

Item Rating: 75/100

One cup of Basmati rice in bags is around 200 grams and contains approximately 242 calories, 7.1 grams of protein, 0.8 grams of fat, and 50.4 grams of carbohydrates.

Basmati Rice In Bags is a premium long-grain rice, cherished for its fragrant aroma and fluffy texture. Hailing from the lush fields of India and Pakistan, this rice is a staple in various cuisines, particularly biryanis and pilafs. Rich in fiber and essential nutrients, Basmati Rice promotes digestion and is a healthier alternative to regular rice. With its low glycemic index, it’s perfect for maintaining stable energy levels throughout the day. Enjoy the authentic taste of Basmati Rice In Bags, making every meal a delightful experience.

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242
calories
7.1
protein
50.4
carbohydrates
0.8
fat

Nutrition Information

1 cup (200g)
Calories
242
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Total Carbohydrates 50.4 g 18%
Dietary Fiber 0.8 g 2%
Sugars 0.2 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.4 mg 2%
Potassium 70 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

85.0%
12.0%
3.0%
Fat: 7 cal (3.0%)
Protein: 28 cal (12.0%)
Carbs: 201 cal (85.0%)