Basmati rice cooked
One cup of Basmati rice cooked is around 200 grams and contains approximately 242 calories, 7.1 grams of protein, 0.8 grams of fat, and 50 grams of carbohydrates.
Basmati Rice Cooked is a fragrant, long-grain rice hailing from the lush fields of India and Pakistan. Renowned for its delicate aroma and fluffy texture, this rice is the perfect companion for a variety of cuisines, especially in traditional Indian and Middle Eastern dishes. Packed with essential nutrients, Basmati rice is low in fat, gluten-free, and has a low glycemic index, making it a healthier choice compared to other rice types. Its rich flavor and versatility elevate any meal, whether served alongside curries, stir-fries, or as a base for pilafs. Enjoy the delightful taste and health benefits of Basmati Rice Cooked in your next culinary creation!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 242 |
| Total Fat 0.76g | 0% |
| Saturated Fat 0.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 50.44g | 0% |
| Dietary Fiber 0.8g | 0% |
| Total Sugars 0.16g | |
| Protein 7.08g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 0% |
| Iron 0.4mg | 0% |
| Potassium 70mg | 0% |
Source of Calories