Basmati rice cooked in chicken bone broth

Basmati rice cooked in chicken bone broth

Dinner

Item Rating: 71/100

One cup of Basmati rice cooked in chicken bone broth is around 158 grams and contains approximately 215.0 calories, 5.3 grams of protein, 0.8 grams of fat, and 45.2 grams of carbohydrates.

Basmati Rice Cooked in Chicken Bone Broth is a comforting and aromatic dish that pairs the delicate, nutty flavor of basmati rice with the rich, savory goodness of chicken bone broth. Originating from South Asian cuisine, this nourishing recipe is packed with nutrients, featuring proteins and essential minerals stemming from the bone broth, which supports joint and gut health. The fragrant spices often added enhance both flavor and digestion, making it a wholesome choice. Perfect as a side or main dish, it's a deliciously healthy way to enjoy a classic staple.

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215.0
calories
5.3
protein
45.2
carbohydrates
0.8
fat

Nutrition Information

1 cup (158g)
Calories
215.0
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 200 mg 8%
Total Carbohydrates 45.2 g 16%
Dietary Fiber 0.5 g 1%
Sugars 0 g
protein 5.3 g 10%
Vitamin D 0 mcg 0%
Calcium 10 mg 0%
Iron 1 mg 5%
Potassium 55 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

86.4%
10.1%
3.4%
Fat: 7 cal (3.4%)
Protein: 21 cal (10.1%)
Carbs: 180 cal (86.4%)