Basmati minute rice

Basmati minute rice

Grain

Item Rating: 75/100

1 serving (125 grams) contains 210 calories, 5.0 grams of protein, 0.5 grams of fat, and 45.0 grams of carbohydrates.

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420
calories
10
protein
90
carbohydrates
1
fat

Nutrition Information

1 cup (250g)
Calories
420
% Daily Value*
Total Fat 1 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 90 g 32%
Dietary Fiber 2 g 7%
Sugars 0 g
protein 10 g 20%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 3 mg 16%
Potassium 110 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

88.0%
9.8%
2.2%
Fat: 9 cal (2.2%)
Protein: 40 cal (9.8%)
Carbs: 360 cal (88.0%)

About Basmati minute rice

Basmati Minute Rice is a quick-cooking, fragrant rice originating from the Indian subcontinent, celebrated for its light, fluffy texture and subtle nutty flavor. Made from premium Basmati grains, this instant option retains its signature long-grain quality while offering convenience for busy lifestyles. Naturally gluten-free and cholesterol-free, it’s a versatile base for dishes like curries, stir-fries, or Mediterranean-style bowls. Packed with essential carbohydrates, Basmati Minute Rice provides a quick energy boost, though it is low in fiber compared to whole-grain varieties. Its mild flavor complements a wide array of cuisines, making it ideal for spicing up weeknight meals or enhancing global recipes. While not a whole grain, it is free from preservatives and artificial additives, preserving the authentic taste of traditional Basmati rice in a fraction of the cooking time. Perfect for those seeking fast, flavorful meal solutions with a touch of exotic flair.