Basmathi rice
One cup of Basmathi rice is around 200 grams and contains approximately 242 calories, 7.1 grams of protein, 0.8 grams of fat, and 50 grams of carbohydrates.
Basmathi Rice is a long-grain, aromatic rice celebrated for its delicate texture and nutty flavor. Hailing from the fertile plains of the Himalayas, this exceptional grain is a staple in Indian and Pakistani cuisine. Rich in vitamins and minerals, Basmathi Rice is lower in glycemic index compared to other rice varieties, making it a healthier choice for maintaining energy levels. Its fragrant aroma and fluffy consistency make it perfect for biryanis, pilafs, and side dishes, offering a delightful culinary experience. Enjoy the essence of tradition with every bite of Basmathi Rice!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 242 |
| Total Fat 0.76g | 0% |
| Saturated Fat 0.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 50.44g | 0% |
| Dietary Fiber 0.8g | 0% |
| Total Sugars 0.1g | |
| Protein 7.08g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 0% |
| Iron 0.4mg | 0% |
| Potassium 70mg | 0% |
Source of Calories