One cup of Basilikumsauce is around 248 grams and contains approximately 132 calories, 2.0 grams of protein, 8 grams of fat, and 10.0 grams of carbohydrates.
Basilikumsauce is a vibrant, aromatic sauce made primarily from fresh basil, garlic, olive oil, and nuts like pine nuts or walnuts. Rooted in Italian cuisine, this versatile sauce adds a burst of flavor to everything from pasta to sandwiches. Packed with heart-healthy fats from olive oil and rich in antioxidants from basil, it not only tantalizes your taste buds but also supports a healthy lifestyle. Enjoy Basilikumsauce as a delightful addition to your meals, bringing the essence of the Mediterranean right to your kitchen!
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Nutrition Information
Calories |
132 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 300.0 mg | 13% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 8 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
