Basil tortilla

Basil tortilla

Bakery

Item Rating: 69/100

1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.

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710.9
calories
19.0
protein
118.5
carbohydrates
14.2
fat

Nutrition Information

1 cup (237.0g)
Calories
710.9
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1421.8 mg 61%
Total Carbohydrates 118.5 g 43%
Dietary Fiber 9.5 g 33%
Sugars 4.7 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 189.6 mg 14%
Iron 7.1 mg 39%
Potassium 473.9 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

69.9%
11.2%
18.9%
Fat: 127 cal (18.9%)
Protein: 76 cal (11.2%)
Carbs: 474 cal (69.9%)

About Basil tortilla

Basil Tortilla is a flavorful twist on traditional tortillas, blending the earthy essence of fresh basil into a soft, versatile flatbread. Inspired by Mediterranean and Mexican cuisines, this tortilla combines wheat or corn flour with basil, olive oil, and a touch of salt, creating a fusion of global flavors. Packed with aromatic herbs, it offers a unique way to enhance wraps, tacos, or flatbread pizzas. Basil is known for its antioxidant properties and potential to support heart health, while olive oil adds healthy fats. However, nutritional content can vary depending on the recipe—store-bought versions might contain added sugars or preservatives. Look for whole-grain options to increase fiber content and pair it with lean proteins and fresh vegetables for a balanced meal. Basil Tortillas are a delicious and adaptable addition to your culinary repertoire, suitable for creative, health-conscious dishes.