1 serving (125 grams) contains 70 calories, 2.0 grams of protein, 2.0 grams of fat, and 12.0 grams of carbohydrates.
Calories |
140 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4 g | 5% | |
Saturated Fat | 0.6 g | 3% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 800 mg | 34% | |
Total Carbohydrates | 24 g | 8% | |
Dietary Fiber | 4 g | 14% | |
Sugars | 16 g | ||
protein | 4 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40 mg | 3% | |
Iron | 2 mg | 11% | |
Potassium | 800 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Basil Tomato Sauce is a classic condiment rooted in Italian cuisine, celebrated for its vibrant flavor and simplicity. Made primarily from ripe tomatoes, fresh basil leaves, olive oil, garlic, and a touch of seasoning, this sauce is a staple in pasta dishes, pizzas, and other Mediterranean-inspired meals. Packed with antioxidants like lycopene from tomatoes, it supports heart health and offers anti-inflammatory properties. Olive oil adds healthy fats, while the basil contributes essential vitamins such as Vitamin K and A. This sauce is naturally low in calories and free from unhealthy additives when made fresh, making it a nutritious option. However, store-bought varieties may contain added sugars or excess sodium, so it’s important to check labels when purchasing. Basil Tomato Sauce is not only a key ingredient for balanced meals but also a flavorful way to incorporate vegetables into your diet.