Basil thai wrap

Basil thai wrap

Lunch

Item Rating: 75/100

One cup of Basil thai wrap is around 235.3 grams and contains approximately 411.8 calories, 17.6 grams of protein, 14.1 grams of fat, and 52.9 grams of carbohydrates.

Basil Thai Wrap is a delicious fusion of vibrant Thai flavors, featuring fresh herbs and crisp vegetables wrapped in a delicate rice paper. Bursting with ingredients like tender chicken, zesty lime, and crunchy carrots, each bite is a refreshing taste of Thailand. This dish is not only satisfying but also packed with nutrients, offering lean protein and plenty of vitamins. With its light and wholesome nature, Basil Thai Wrap is the perfect choice for those seeking a healthy, flavorful meal that transports your taste buds straight to the streets of Bangkok. Enjoy the taste of Thailand, rolled just for you!

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411.8
calories
17.6
protein
52.9
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 941.2 mg 40%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 7.1 g 25%
Sugars 5.9 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.7%
17.2%
31.0%
Fat: 126 cal (31.0%)
Protein: 70 cal (17.2%)
Carbs: 211 cal (51.7%)