One cup of Basil seed water is around 240 grams and contains approximately 60 calories, 2.0 grams of protein, 2.5 grams of fat, and 7.0 grams of carbohydrates.
Basil Seed Water is a refreshing beverage made from tiny, nutrient-rich basil seeds soaked in water. Originating from Southeast Asia, it has gained popularity for its unique texture and health benefits. Packed with antioxidants, these seeds are known to aid digestion and promote hydration. Basil Seed Water is often enjoyed in a variety of cuisines, enhancing traditional dishes and refreshing drinks alike. With its low calorie count and natural ingredients, it’s a delightful, nutritious choice for those seeking a wholesome beverage to quench their thirst.
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Nutrition Information
Calories |
60 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 7.0 g | 2% | |
| Dietary Fiber | 7.0 g | 25% | |
| Sugars | 0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
