Basil seed drink with jelly

Basil seed drink with jelly

Beverage

Item Rating: 69/100

1 serving (250 grams) contains 120 calories, 0.5 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.

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113.2
calories
0.5
protein
28.3
carbohydrates
0.5
fat

Nutrition Information

1 cup (235.8g)
Calories
113.2
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9.4 mg 0%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 1.9 g 6%
Sugars 23.6 g
protein 0.5 g 1%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 0.5 mg 2%
Potassium 18.9 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

94.6%
1.7%
3.8%
Fat: 4 cal (3.8%)
Protein: 2 cal (1.7%)
Carbs: 113 cal (94.6%)

About Basil seed drink with jelly

Basil Seed Drink with Jelly is a refreshing beverage originating from Asian cuisines, particularly popular in Southeast Asia and the Indian subcontinent. This unique drink combines basil seeds, known for their health benefits, with chewy jelly pieces for added texture and flavor. Basil seeds are rich in fiber, omega-3 fatty acids, and essential nutrients, which aid in digestion, hydration, and promoting satiety. The drink typically features a lightly sweetened base, often made from fruit concentrates or sugar syrup, which complements the natural earthy taste of basil seeds. While the basil seeds themselves offer numerous health benefits, the sweetness of the drink may contribute to added sugar intake, so moderation is key. Available in various fruity flavors, this drink is a perfect choice for those seeking a flavorful yet slightly indulgent way to stay cool and hydrated.