One cup of Basil rice is around 236 grams and contains approximately 377.0 calories, 7.5 grams of protein, 9.4 grams of fat, and 57.0 grams of carbohydrates.
Basil Rice is a fragrant and flavorful dish that combines fluffy white or jasmine rice with fresh basil leaves, garlic, and a hint of lime. Originating from Southeast Asian cuisine, particularly Thai, it’s a staple that brings brightness to any meal. Packed with antioxidants from the basil and its aromatic properties, Basil Rice not only delights the palate but also offers health benefits, promoting digestion and boosting immunity. Whether served as a side or as a base for stir-fries and curries, Basil Rice is a delicious and nutritious addition to your dining experience!
Log this food in SnapCalorie
Nutrition Information
Calories |
377.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 755.0 mg | 32% | |
| Total Carbohydrates | 57.0 g | 20% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 189.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
