Basil pork

Basil pork

Dinner

Item Rating: 67/100

One cup of Basil pork is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 23.5 grams of fat, and 23.5 grams of carbohydrates.

Basil Pork is a delicious dish hailing from Southeast Asian cuisine, featuring tender pieces of pork marinated in aromatic basil and a blend of savory spices. This flavorful meal is not only a treat for your taste buds but also offers health benefits, as basil is rich in antioxidants and has anti-inflammatory properties. With its balance of protein and fresh ingredients, Basil Pork can be a satisfying option for those seeking a hearty yet nutritious meal. Dive into the rich flavors and healthful goodness of Basil Pork today!

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411.8
calories
29.4
protein
23.5
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

22.2%
27.8%
50.0%
Fat: 211 cal (50.0%)
Protein: 117 cal (27.8%)
Carbs: 94 cal (22.2%)