1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Basil pork
Basil Pork is a flavorful stir-fry dish originating from Thai cuisine, known for its bold combination of aromatic herbs and savory spices. The dish typically features ground pork, fresh Thai basil leaves, garlic, chili peppers, and a blend of soy sauce, fish sauce, and oyster sauce for a rich, umami-packed taste. Often accompanied by jasmine rice and a fried egg, Basil Pork is a hearty yet vibrant meal. Nutritionally, the dish provides a good source of protein from the pork, while the basil and chili deliver antioxidants and essential vitamins. However, it can be high in sodium due to the sauces, and the fat content varies depending on the cut of pork used. Opting for leaner pork and lower-sodium sauces can make it a more balanced choice for health-conscious eaters. Overall, Basil Pork offers a satisfying mix of flavor and nutrients when enjoyed in moderation.
