1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Basil minced chicken
Basil Minced Chicken, or Pad Krapow Gai, is a vibrant dish from Thai cuisine, known for its bold flavors and aromatic ingredients. Made with minced chicken, garlic, chili, soy sauce, fish sauce, and fresh Thai basil, it delivers a perfect balance of savory, spicy, and slightly sweet tastes. Typically served over jasmine rice and topped with a fried egg, this dish is both satisfying and nutrient-packed. The lean protein from chicken supports muscle health, while the Thai basil is rich in antioxidants. However, the use of soy and fish sauces can contribute to higher sodium levels, so portion control is key for those monitoring salt intake. Versatile and customizable, Basil Minced Chicken makes a delightful, health-conscious meal when prepared with mindful ingredient choices.
