Basil mayo

Basil mayo

Condiment

Item Rating: 31/100

1 serving (15 grams) contains 100 calories, 0.2 grams of protein, 11.0 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1587.3
calories
3.2
protein
15.9
carbohydrates
174.6
fat

Nutrition Information

1 cup (238.1g)
Calories
1587.3
% Daily Value*
Total Fat 174.6 g 223%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 1349.2 mg 58%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.6 mg 8%
Potassium 79.4 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

3.9%
0.8%
95.4%
Fat: 1571 cal (95.4%)
Protein: 12 cal (0.8%)
Carbs: 63 cal (3.9%)

About Basil mayo

Basil mayo is a creamy condiment blending traditional mayonnaise with fresh basil. Typically composed of egg yolks, oil, vinegar or lemon juice, and a pinch of salt, the addition of basil brings an aromatic, herbaceous twist to the mixture. This versatile spread is rooted in Mediterranean cuisine, where basil’s fragrant profile is celebrated as a staple herb. Rich in healthy fats from the oil and containing some vitamin K and naturally occurring antioxidants from the basil, basil mayo can offer minor nutritional perks. However, its high calorie and fat content, common in all mayonnaise varieties, should be consumed in moderation, particularly if monitoring fat intake. Perfect as a dip, sandwich spread, or salad topper, basil mayo adds a burst of flavor to enhance various dishes but is best enjoyed as part of a balanced diet.