Basil marinara sauce

Basil marinara sauce

Sauce

Item Rating: 65/100

One cup of Basil marinara sauce is around 237 grams and contains approximately 120 calories, 4.0 grams of protein, 1.0 grams of fat, and 24 grams of carbohydrates.

Basil Marinara Sauce is a flavorful blend of ripe tomatoes, fresh basil, garlic, and a hint of olive oil, capturing the essence of Italian cuisine. This vibrant sauce is low in calories and packed with antioxidants, making it a heart-healthy choice for pasta lovers. The fresh basil not only adds a fragrant kick but also provides anti-inflammatory benefits. Whether tossed with spaghetti or used as a dip for crusty bread, Basil Marinara Sauce transforms any dish into a delicious, wholesome experience. Enjoy the rich, authentic taste of Italy, right from your kitchen!

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120
calories
4.0
protein
24
carbohydrates
1.0
fat

Nutrition Information

1 cup (237g)
Calories
120
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000.0 mg 43%
Total Carbohydrates 24 g 8%
Dietary Fiber 4.0 g 14%
Sugars 16.0 g
protein 4.0 g 8%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 2 mg 11%
Potassium 800.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

79.3%
13.2%
7.4%
Fat: 9 cal (7.4%)
Protein: 16 cal (13.2%)
Carbs: 96 cal (79.3%)