Basil cream pasta

Basil cream pasta

Dinner

Item Rating: 65/100

1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
calories
9.4
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 566.0 mg 24%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

53.3%
10.6%
36.1%
Fat: 127 cal (36.1%)
Protein: 37 cal (10.6%)
Carbs: 188 cal (53.3%)

About Basil cream pasta

Basil Cream Pasta is a creamy, flavorful dish rooted in Italian cuisine, combining tender pasta with a luscious sauce made from fresh basil, heavy cream, garlic, and Parmesan cheese. The basil delivers a vibrant, herbal aroma paired with the richness of the cream to create a balanced and indulgent meal. Often enhanced with grilled chicken, cherry tomatoes, or sautéed vegetables, this dish offers versatility for both vegetarians and omnivores. While the fresh basil provides antioxidants and anti-inflammatory properties, the sauce’s reliance on heavy cream and Parmesan adds significant fats and calories, making portion control essential for a balanced diet. Best enjoyed as an occasional treat, Basil Cream Pasta delivers comfort and hearty flavors while showcasing the beauty of simple yet classic Italian ingredients.