1 serving (250 grams) contains 300 calories, 30.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Basil chicken vegetable stir fry
Basil Chicken Vegetable Stir Fry is a flavorful dish inspired by Thai cuisine, known for its vibrant blend of fresh ingredients and aromatic spices. This stir fry features tender cuts of chicken sautéed with an assortment of colorful vegetables such as bell peppers, broccoli, carrots, and snap peas. Fresh Thai basil leaves and garlic infuse the dish with a fragrant, slightly sweet and peppery flavor, while a light soy-based sauce ties everything together. Packed with lean protein from the chicken and fiber-rich vegetables, this dish is a nutritious choice that supports muscle health and digestion. With minimal added fat and natural ingredients, it’s a heart-healthy option. However, those watching sodium intake should be mindful of the soy sauce content. Served over steamed rice or as-is, Basil Chicken Vegetable Stir Fry is a wholesome and satisfying meal for any occasion.
