Basil chicken salad sandwich

Basil chicken salad sandwich

Lunch

Item Rating: 75/100

One cup of Basil chicken salad sandwich is around 240 grams and contains approximately 340.0 calories, 48 grams of protein, 14.0 grams of fat, and 6 grams of carbohydrates.

Basil Chicken Salad Sandwich is a delightful blend of tender, grilled chicken mixed with creamy, zesty mayonnaise, fresh basil, crunchy celery, and sweet grapes. Originating from classic American cuisine, this sandwich elevates traditional chicken salad with the aromatic flavor of basil. Packed with protein from the chicken and enriched with colorful veggies, it's a wholesome meal choice. Enjoy it on whole grain bread for added fiber, or wrap it in lettuce for a lighter option. Perfect for lunch or a light dinner, this sandwich offers a delicious balance of flavors while keeping your health in mind.

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340.0
calories
48
protein
6
carbohydrates
14.0
fat

Nutrition Information

1 cup (240g)
Calories
340.0
% Daily Value*
Total Fat 14.0 g 17%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 120 mg 40%
Sodium 260.0 mg 11%
Total Carbohydrates 6 g 2%
Dietary Fiber 2.0 g 7%
Sugars 3 g
protein 48 g 96%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 1.5 mg 8%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

7.0%
56.1%
36.8%
Fat: 126 cal (36.8%)
Protein: 192 cal (56.1%)
Carbs: 24 cal (7.0%)