1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Basil chicken salad sandwich
The Basil Chicken Salad Sandwich is a refreshing twist on a classic favorite, combining the flavors of Mediterranean-inspired cuisine with wholesome ingredients. This sandwich features tender, grilled chicken breast blended with creamy Greek yogurt as a lighter alternative to mayonnaise, infused with fresh basil, lemon juice, and a hint of garlic for a zesty kick. Diced celery and red onion add crunch, while slices of ripe tomato and crisp lettuce provide balance and texture, all tucked into hearty whole-grain bread. High in protein and fiber, this sandwich is a satisfying and nutrient-rich option, ideal for a balanced meal. The use of Greek yogurt lowers saturated fat while maintaining creaminess, though those watching sodium intake should check for added salt in the ingredients. Perfect for lunch or a light dinner, the Basil Chicken Salad Sandwich delivers freshness and flavor in every bite.
