One cup of Basil chicken salad sandwich is around 240 grams and contains approximately 340.0 calories, 48 grams of protein, 14.0 grams of fat, and 6 grams of carbohydrates.
Basil Chicken Salad Sandwich is a delightful blend of tender, grilled chicken mixed with creamy, zesty mayonnaise, fresh basil, crunchy celery, and sweet grapes. Originating from classic American cuisine, this sandwich elevates traditional chicken salad with the aromatic flavor of basil. Packed with protein from the chicken and enriched with colorful veggies, it's a wholesome meal choice. Enjoy it on whole grain bread for added fiber, or wrap it in lettuce for a lighter option. Perfect for lunch or a light dinner, this sandwich offers a delicious balance of flavors while keeping your health in mind.
Calories |
340.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.0 g | 17% | |
Saturated Fat | 3 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 120 mg | 40% | |
Sodium | 260.0 mg | 11% | |
Total Carbohydrates | 6 g | 2% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 3 g | ||
protein | 48 g | 96% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40.0 mg | 3% | |
Iron | 1.5 mg | 8% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.