One cup of Basil chicken is around 235 grams and contains approximately 294 calories, 29.0 grams of protein, 14.0 grams of fat, and 12 grams of carbohydrates.
Basil Chicken is a delightful dish that showcases tender pieces of chicken marinated in aromatic basil, garlic, and a hint of soy sauce. This vibrant recipe hails from Southeast Asian cuisine, particularly popular in Thai and Vietnamese cooking. Packed with fresh herbs and lean protein, it offers a healthy option for any meal—rich in flavor yet low in saturated fat. Paired with steamed rice or vegetables, Basil Chicken not only tantalizes your taste buds but also nourishes your body. Dive into this fragrant dish and experience a burst of culinary bliss!
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Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.0 g | 17% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 706.0 mg | 30% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 29.0 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
