1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Basil chicken fried rice
Basil Chicken Fried Rice is a flavorful dish inspired by Thai cuisine, combining aromatic basil leaves with tender chicken and savory fried rice. This dish typically includes jasmine rice, which is stir-fried with garlic, chili peppers, soy sauce, and oyster sauce to create a balance of savory and spicy flavors. Fresh basil adds a fragrant herbal note that enhances the dish's complexity. Often served with vegetables like bell peppers, onions, and carrots, it offers a variety of nutrients, including vitamins and fiber. The chicken provides a lean source of protein, while the use of fresh herbs and vegetables makes it a healthy option. However, it can be high in sodium due to the soy and oyster sauces, so moderate portions are recommended for a balanced diet. Basil Chicken Fried Rice is a satisfying and wholesome meal that blends bold flavors with nourishing ingredients.
