Basil beef

Basil beef

Dinner

Item Rating: 66/100

One cup of Basil beef is around 235.8 grams and contains approximately 398.5 calories, 28.4 grams of protein, 26.9 grams of fat, and 10.4 grams of carbohydrates.

Basil Beef is a flavorful dish that combines tender strips of beef sautéed with fresh basil leaves, vibrant bell peppers, and aromatic garlic. Originating from Thai cuisine, this dish brings a delightful blend of sweet, savory, and slightly spicy flavors. The high-protein beef pairs beautifully with the colorful veggies, making it a nutritious option. Packed with antioxidants from the basil and vitamins from the peppers, Basil Beef is not only delicious but also a healthy choice. Perfectly served over rice for a satisfying meal, it's a culinary gem that will tantalize your taste buds.

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398.5
calories
28.4
protein
10.4
carbohydrates
26.9
fat

Nutrition Information

1 cup (235.8g)
Calories
398.5
% Daily Value*
Total Fat 26.9 g 34%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0 g
Cholesterol 91.0 mg 30%
Sodium 1003.0 mg 43%
Total Carbohydrates 10.4 g 3%
Dietary Fiber 1.5 g 5%
Sugars 4.5 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 73.1 mg 5%
Iron 3.0 mg 16%
Potassium 610.4 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

10.5%
28.6%
60.9%
Fat: 242 cal (60.9%)
Protein: 113 cal (28.6%)
Carbs: 41 cal (10.5%)