One cup of Basil beef is around 235.8 grams and contains approximately 398.5 calories, 28.4 grams of protein, 26.9 grams of fat, and 10.4 grams of carbohydrates.
Basil Beef is a flavorful dish that combines tender strips of beef sautéed with fresh basil leaves, vibrant bell peppers, and aromatic garlic. Originating from Thai cuisine, this dish brings a delightful blend of sweet, savory, and slightly spicy flavors. The high-protein beef pairs beautifully with the colorful veggies, making it a nutritious option. Packed with antioxidants from the basil and vitamins from the peppers, Basil Beef is not only delicious but also a healthy choice. Perfectly served over rice for a satisfying meal, it's a culinary gem that will tantalize your taste buds.
Calories |
398.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 26.9 g | 34% | |
Saturated Fat | 6.0 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 91.0 mg | 30% | |
Sodium | 1003.0 mg | 43% | |
Total Carbohydrates | 10.4 g | 3% | |
Dietary Fiber | 1.5 g | 5% | |
Sugars | 4.5 g | ||
protein | 28.4 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 73.1 mg | 5% | |
Iron | 3.0 mg | 16% | |
Potassium | 610.4 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.