One cup of Basil and tomato skewer is around 236.6 grams and contains approximately 331.2 calories, 14.2 grams of protein, 23.7 grams of fat, and 14.2 grams of carbohydrates.
Basil And Tomato Skewer is a delightful appetizer that brings together the freshness of ripe tomatoes and the aromatic flavor of basil. Originating from Mediterranean cuisine, this vibrant dish features cherry tomatoes and fragrant basil leaves artfully threaded on skewers, often drizzled with a hint of balsamic glaze for added sweetness. Not only is it bursting with flavor, but it’s also a healthy option, rich in antioxidants and low in calories. Perfect for gatherings or as a light snack, Basil And Tomato Skewers make eating fresh and delicious an irresistible experience!
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Nutrition Information
Calories |
331.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
