Basil and cheese ravioli

Basil and cheese ravioli

Dinner

Item Rating: 67/100

1 serving (200 grams) contains 320 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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376.5
calories
14.1
protein
47.1
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
376.5
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 705.9 mg 30%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.7%
16.1%
30.3%
Fat: 106 cal (30.3%)
Protein: 56 cal (16.1%)
Carbs: 188 cal (53.7%)

About Basil and cheese ravioli

Basil and Cheese Ravioli is a classic Italian dish, featuring delicate pasta pockets filled with a flavorful blend of creamy cheeses and aromatic basil. The filling typically includes ricotta, parmesan, or mozzarella, complemented by the fresh, herbaceous taste of basil. These ravioli are often served with marinara, pesto, or a light butter sauce. While celebrated for its rich and comforting flavors, Basil and Cheese Ravioli offers some nutritional benefits from the basil, which is rich in antioxidants, and calcium from the cheese. However, the dish can be high in calories, saturated fat, and refined carbohydrates depending on preparation methods and sauces used. Pairing it with a side of steamed vegetables or opting for whole-grain ravioli can enhance its nutritional value. Perfect for lovers of Italian cuisine, it’s a delightful balance of indulgence and fresh simplicity.