Basil alfredo

Basil alfredo

Basil Alfredo - Dinner

Item Rating: 60/100

1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

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377.4
calories
9.4
protein
28.3
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 11.3 g 56%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 1.9 g 6%
Sugars 2.8 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 1.4 mg 7%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

31.2%
10.4%
58.5%
Fat: 212 cal (58.5%)
Protein: 37 cal (10.4%)
Carbs: 113 cal (31.2%)

About Basil alfredo

Basil Alfredo is a creamy pasta sauce that combines the rich indulgence of traditional Alfredo with the fresh, aromatic flavor of basil. Originating from Italian cuisine, it’s made from a blend of butter, heavy cream, Parmesan cheese, garlic, and fresh basil leaves. The sauce offers a satisfying texture and distinct herbal brightness that pairs well with fettuccine, penne, or vegetables. While it’s a comforting choice, it is calorie-dense due to its high content of cream and cheese, making it best enjoyed in moderation. Basil adds a boost of antioxidants and vitamins, offering some nutritional balance to the dish. Pairing it with whole-grain pasta or adding sautéed vegetables can increase the fiber and nutrient content, turning it into a more wholesome meal. Basil Alfredo is perfect for those seeking a flavorful twist on a classic Italian staple.