One cup of Basboosa is around 238.1 grams and contains approximately 631.0 calories, 9.5 grams of protein, 20.2 grams of fat, and 104.8 grams of carbohydrates.
Basboosa is a delightful Middle Eastern dessert, made from semolina, sugar, yogurt, and a hint of coconut, all baked to golden perfection. Originating from Egypt, this sweet treat is often soaked in fragrant sugar syrup, offering a perfect balance of moistness and texture. While indulgent, Basboosa contains wholesome ingredients, like semolina, which is a good source of fiber and energy. However, its sweet syrup means it’s best enjoyed in moderation. Treat yourself to this rich culinary tradition and savor each delicious bite!
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Nutrition Information
Calories |
631.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.2 g | 25% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 104.8 g | 38% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 72.6 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
