Basamic vinergarrette

Basamic vinergarrette

Salad Dressing

Item Rating: 47/100

1 serving (30 grams) contains 90 calories, 0.0 grams of protein, 8.0 grams of fat, and 4.0 grams of carbohydrates.

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708.7
calories
0
protein
31.5
carbohydrates
63.0
fat

Nutrition Information

1 cup (236.2g)
Calories
708.7
% Daily Value*
Total Fat 63.0 g 80%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 944.9 mg 41%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 0 g 0%
Sugars 31.5 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 0.8 mg 4%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

18.2%
0.0%
81.8%
Fat: 567 cal (81.8%)
Protein: 0 cal (0.0%)
Carbs: 126 cal (18.2%)

About Basamic vinergarrette

Balsamic vinaigrette is a tangy and slightly sweet salad dressing made from balsamic vinegar, olive oil, mustard, garlic, and seasonings like salt, pepper, and sometimes honey or maple syrup for added sweetness. Rooted in Italian cuisine, balsamic vinegar itself originates from the Modena and Reggio Emilia regions of Italy, where it has been crafted for centuries. This dressing is prized for its versatility, complementing salads, roasted vegetables, and grilled meats. From a nutritional standpoint, balsamic vinaigrette can be a healthy option in moderation. Olive oil provides heart-healthy monounsaturated fats, while balsamic vinegar offers antioxidants that may aid in digestion and inflammation reduction. However, watch for high sugar content in certain store-bought versions, and portion sizes should be mindful due to the calorie density of olive oil. Opting for homemade versions lets you tailor ingredients for a healthier balance.