Basalmic glaze

Basalmic glaze

Condiment

Item Rating: 51/100

1 serving (20 grams) contains 40 calories, 0.0 grams of protein, 0.0 grams of fat, and 10.0 grams of carbohydrates.

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473.4
calories
0
protein
118.3
carbohydrates
0
fat

Nutrition Information

1 cup (236.7g)
Calories
473.4
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 118.3 mg 5%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 0 g 0%
Sugars 94.7 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 1.2 mg 6%
Potassium 236.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 473 cal (100.0%)

About Basalmic glaze

Balsamic glaze is a rich, sweet-and-tangy condiment made by reducing balsamic vinegar, often with added sweeteners like sugar or honey. Originating from Italian cuisine, it serves as a versatile topping for salads, roasted vegetables, grilled meats, and desserts. Its deep flavor pairs beautifully with savory and sweet dishes alike. Nutritionally, balsamic glaze is fat-free and contains small amounts of antioxidants from the vinegar, which may support heart health and digestion. However, its concentrated sugar content makes it higher in calories and less suitable for low-sugar diets when used in excess. Moderation is key to enjoying its luxurious taste while maintaining a balanced diet.