1 serving (250 grams) contains 150 calories, 8.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
144.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.7 g | 9% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.2 mg | 6% | |
| Sodium | 769.2 mg | 33% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 7.7 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.8 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 192.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baryani broth
Baryani Broth is a flavorful dish originating from South Asian cuisine, combining the essence of traditional biryani spices with the comforting warmth of broth-based dishes. Its ingredients often include aromatic spices like cumin, turmeric, and cardamom, as well as vegetables, tender cuts of meat such as chicken or lamb, and sometimes rice incorporated into the soup base. This dish is rich in protein from the meat and offers essential vitamins and fiber from the vegetables, making it a hearty and nutritious choice. However, depending on preparation, the broth might contain higher levels of sodium or saturated fats, particularly if heavy oils or fatty meats are used. When made with lean protein, minimal oil, and an emphasis on vegetables, Baryani Broth can serve as a satisfying yet balanced meal that celebrates the vibrant flavors of South Asia while supporting healthy eating practices.
