Barszcz

Item Rating: 72/100

One cup of Barszcz is around 238 grams and contains approximately 97 calories, 1.9 grams of protein, 1 grams of fat, and 19 grams of carbohydrates.

Barszcz is a vibrant beet soup, hailing from the heart of Eastern European cuisine, particularly beloved in Poland and Ukraine. Richly flavored with beets, cabbage, potatoes, and sometimes carrots, it's often served with a dollop of sour cream, enhancing its tangy notes. Packed with vitamins and antioxidants, Barszcz is not only delicious but also offers a boost to your immune system. It's a hearty dish that can be enjoyed hot or cold, making it a versatile favorite for any season. Dive into Barszcz and savor the warmth of tradition in every spoonful!

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	97.0873

Total Fat 0.971g	0%
Saturated Fat 0.097g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 582.5244mg	0%
Total Carbohydrate 19.4176g	0%
Dietary Fiber 2.9126g	0%
Total Sugars 7.767g
Protein 1.9417g	0%

Vitamin D 0IU	0%
Calcium 19.4176mg	0%
Iron 0.971mg	0%
Potassium 291.2622mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.3%

Protein: 8.2%

Carbs: 82.5%