One cup of Barrys bagels is around 238.1 grams and contains approximately 595.2 calories, 23.8 grams of protein, 3.6 grams of fat, and 119 grams of carbohydrates.
Barrys Bagels are a delicious blend of tradition and flavor, inspired by classic New York-style bagels. Each bagel is hand-rolled, boiled, and baked to perfection, offering a chewy texture and a golden crust. With a variety of toppings and spreads, from classic cream cheese to fresh veggies, there's something for everyone. While indulging in these tasty treats, you’ll find whole grain options for a healthier choice, packed with fiber and essential nutrients. Experience the joy of Barrys Bagels, where every bite takes you on a delightful culinary journey!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1071.4 mg | 46% | |
| Total Carbohydrates | 119 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
