Barritas

Barritas

Snack

Item Rating: 56/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 22.0 grams of carbohydrates.

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944.9
calories
15.7
protein
173.2
carbohydrates
23.6
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 393.7 mg 17%
Total Carbohydrates 173.2 g 62%
Dietary Fiber 7.9 g 28%
Sugars 78.7 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 3.9 mg 21%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

71.6%
6.5%
21.9%
Fat: 212 cal (21.9%)
Protein: 62 cal (6.5%)
Carbs: 692 cal (71.6%)

About Barritas

Barritas are a popular snack originating from Mexican cuisine, known for their soft, sweet, and fruity flavor. These bar-shaped pastries typically consist of a tender, cake-like exterior filled with a fruity jam core, such as strawberry, pineapple, or guava. Made with enriched flour, sugar, and fruit fillings, Barritas provide a quick source of energy and are enjoyed as an on-the-go treat or light snack. However, they are also relatively high in added sugars and refined carbohydrates, which can contribute to spikes in blood sugar levels. While the fruit filling adds a hint of vitamins and natural sweetness, it’s often accompanied by preservatives and artificial flavorings. Barritas offer great convenience and satisfy sweet cravings, but they should be consumed in moderation as part of a balanced diet.