Barrbecued wings

Barrbecued wings

Appetizer

Item Rating: 54/100

1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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595.2
calories
47.6
protein
23.8
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1428.6 mg 62%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 19.0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.9 mg 16%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

15.7%
31.4%
52.9%
Fat: 321 cal (52.9%)
Protein: 190 cal (31.4%)
Carbs: 95 cal (15.7%)

About Barrbecued wings

Barbecued Wings are a flavorful and savory dish rooted in American barbecue cuisine, often enjoyed as a signature appetizer or party favorite. These chicken wings are coated in a robust marinade or dry rub, typically featuring a mix of spices like paprika, garlic powder, and cayenne, then slathered in smoky, tangy barbecue sauce. Grilled or baked to perfection, they’re often finished with a caramelized glaze for added depth. While chicken is a great source of lean protein, the nutritional profile depends on preparation. Barbecued wings can be higher in sodium and sugar due to sauce ingredients, and frying methods can increase fat content. Opting for grilled wings and homemade sauces can make them a healthier choice. Served with fresh veggie sticks or a lighter dip, they strike a delicious balance of flavor and nutrition when enjoyed in moderation.