One cup of Barrata salad is around 235.3 grams and contains approximately 352.9 calories, 17.6 grams of protein, 29.4 grams of fat, and 11.8 grams of carbohydrates.
Barrata Salad is a delightful combination of creamy burrata cheese, ripe tomatoes, fresh basil, and a drizzle of extra virgin olive oil. Originating from Italy, this vibrant salad captures the essence of Mediterranean cuisine. The burrata offers a rich, indulgent texture, while the tomatoes add a refreshing sweetness. Packed with vitamins and antioxidants, it’s a wholesome choice that balances indulgence with health. Perfect as a light lunch or an appetizer, Barrata Salad brings a taste of Italy to your table, delighting your palate with every bite.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
