One cup of Barra de pan is around 238.1 grams and contains approximately 637.4 calories, 24.5 grams of protein, 2.9 grams of fat, and 138.1 grams of carbohydrates.
Barra De Pan is a delicious Spanish bread roll, characterized by its crusty exterior and soft, airy interior. Traditionally made from simple ingredients like flour, water, yeast, and salt, it embodies the essence of Mediterranean cuisine. This versatile bread pairs perfectly with tapas, cheese, or cured meats, making it a staple in Spanish culture. While it's rich in carbohydrates, it’s best enjoyed in moderation. With its delightful flavor and comforting texture, Barra De Pan is not just a side; it's an experience to savor.
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Nutrition Information
Calories |
637.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1459.3 mg | 63% | |
| Total Carbohydrates | 138.1 g | 50% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 7.2 g | ||
| protein | 24.5 g | 49% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 360.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
