1 serving (250 grams) contains 35 calories, 0.3 grams of protein, 0.1 grams of fat, and 8.5 grams of carbohydrates.
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Nutrition Information
Calories |
33.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.7 mg | 0% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 0.5 g | ||
| protein | 0.3 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.5 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 18.9 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Barley water
Barley water is a traditional beverage made by simmering pearl barley in water, often flavored with lemon, honey, or spices for extra taste. Originating from ancient cultures like the Greeks and Romans, it remains popular in cuisines across Europe, Asia, and the UK. Rich in nutrients, barley provides a source of fiber, essential vitamins, and minerals such as magnesium and potassium. Drinking barley water is often associated with digestive health, hydration, and cooling the body during hot weather. It may also help support heart health and regulate blood sugar levels. While generally low in calories, added sweeteners can increase sugar content. Its mild, earthy flavor and versatility make it a natural remedy and refreshing drink enjoyed worldwide.
