Nutrition Facts for Barley and wild mushroom risotto
Image of Barley and wild mushroom risotto

Barley and wild mushroom risotto

Item Rating: 74/100

One cup of Barley and wild mushroom risotto is around 236 grams and contains approximately 283 calories, 9.4 grams of protein, 7.5 grams of fat, and 47 grams of carbohydrates.

Barley And Wild Mushroom Risotto is a hearty and flavorful dish that showcases the earthy richness of wild mushrooms combined with nutty barley. Originating from Italian cuisine, this comforting risotto is creamy and satisfying, yet wonderfully nutritious. The barley, a whole grain, provides essential fiber and nutrients, while the mushrooms offer antioxidants and a range of vitamins. Cooked slowly to create a luscious texture, this delightful meal is both a gourmet indulgence and a wholesome choice for a balanced diet. Perfect for any occasion, its depth of flavor will tantalize your taste buds while nourishing your body. Enjoy a bowl of Barley And Wild Mushroom Risotto today!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 283.0189
Total Fat 7.5472g 0%
Saturated Fat 1.8868g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 471.6981mg 0%
Total Carbohydrate 47.1698g 0%
Dietary Fiber 5.6604g 0%
Total Sugars 1.8868g
Protein 9.434g 0%
Vitamin D 0IU 0%
Calcium 47.1698mg 0%
Iron 1.8868mg 0%
Potassium 283.0189mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%
Protein: 12.8%
Carbs: 64.1%