One cup of Barley and wild mushroom risotto is around 235.8 grams and contains approximately 282.8 calories, 9.4 grams of protein, 7.5 grams of fat, and 46.0 grams of carbohydrates.
Barley And Wild Mushroom Risotto is a hearty and flavorful dish that showcases the earthy richness of wild mushrooms combined with nutty barley. Originating from Italian cuisine, this comforting risotto is creamy and satisfying, yet wonderfully nutritious. The barley, a whole grain, provides essential fiber and nutrients, while the mushrooms offer antioxidants and a range of vitamins. Cooked slowly to create a luscious texture, this delightful meal is both a gourmet indulgence and a wholesome choice for a balanced diet. Perfect for any occasion, its depth of flavor will tantalize your taste buds while nourishing your body. Enjoy a bowl of Barley And Wild Mushroom Risotto today!
Calories |
282.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.5 g | 9% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 449.6 mg | 19% | |
Total Carbohydrates | 46.0 g | 16% | |
Dietary Fiber | 9.0 g | 32% | |
Sugars | 0 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.