Bare chicken pieces

Bare chicken pieces

Meat

Item Rating: 75/100

1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.

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392.9
calories
73.8
protein
0
carbohydrates
8.6
fat

Nutrition Information

1 cup (238.1g)
Calories
392.9
% Daily Value*
Total Fat 8.6 g 11%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 202.4 mg 67%
Sodium 176.2 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 73.8 g 147%
Vitamin D 11.9 mcg 59%
Calcium 35.7 mg 2%
Iron 2.4 mg 13%
Potassium 609.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.2%
20.8%
Fat: 77 cal (20.8%)
Protein: 295 cal (79.2%)
Carbs: 0 cal (0.0%)

About Bare chicken pieces

Bare Chicken Pieces are crafted from premium, skinless chicken breast or thigh meat, offering a versatile ingredient suitable for countless dishes. With origins deeply rooted in global cuisines, chicken has long been a staple in everything from hearty American comfort foods to vibrant Asian stir-fries and Mediterranean grills. These unseasoned pieces are free from breading and artificial additives, making them ideal for health-conscious cooking. High in lean protein, they support muscle growth and tissue repair, while being naturally low in fat and carbohydrates. While nutrient-rich, it's important to consider preparation methods; frying or heavy sauces may add excessive fats or sodium. Perfect for grilling, baking, or sautéing, Bare Chicken Pieces give you full control over seasoning and preparation, allowing for balanced, nutritious meals tailored to your dietary preferences.