1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bare chicken filet
Bare Chicken Filet is a versatile and lean protein option, popular in various cuisines worldwide. Made from 100% boneless, skinless chicken breast, it contains no added breading, sauces, or flavorings, making it a pure and simple choice for health-conscious meals. Packed with high-quality protein, it supports muscle growth and repair while being naturally low in fat and carbohydrates. With minimal processing and no artificial additives, Bare Chicken Filet is ideal for grilling, baking, or pan-searing, fitting seamlessly into diets like keto, paleo, or low-calorie plans. Its origin lies in the global love for wholesome, unseasoned poultry, commonly featured across American, Mediterranean, and Asian cuisines. While it boasts numerous health benefits, preparation methods such as frying or pairing with high-calorie sauces can impact its nutritional profile. For maximum nutritional value, pair it with steamed vegetables, whole grains, or fresh salads. Perfect for balanced meals, Bare Chicken Filet caters to clean eating goals.
