Bare chicken filet

Bare chicken filet

Meat

Item Rating: 62/100

One cup of Bare chicken filet is around 118 grams and contains approximately 210 calories, 22 grams of protein, 8 grams of fat, and 13.0 grams of carbohydrates.

Bare Chicken Filet is a lean, tender cut of chicken, sourced from premium, hormone-free poultry. This versatile protein is perfect for a variety of cuisines, from classic American grilled dishes to zesty Mediterranean wraps. Packed with high-quality protein and low in fat, it’s an excellent choice for health-conscious eaters looking to fuel their bodies. Plus, it contains no preservatives or artificial ingredients, making it a fresh, clean option for every meal. Enjoy the simplicity and flavor of Bare Chicken Filet in your next culinary creation!

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210
calories
22
protein
13.0
carbohydrates
8
fat

Nutrition Information

1 cup (118g)
Calories
210
% Daily Value*
Total Fat 8 g 10%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 60.0 mg 20%
Sodium 790 mg 34%
Total Carbohydrates 13.0 g 4%
Dietary Fiber 0 g 0%
Sugars 2 g
protein 22 g 44%
Vitamin D 4 mcg 20%
Calcium 20.0 mg 1%
Iron 0.6 mg 3%
Potassium 450 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

24.5%
41.5%
34.0%
Fat: 72 cal (34.0%)
Protein: 88 cal (41.5%)
Carbs: 52 cal (24.5%)